Don't Call it a Step Back!

I'm a half pound heavier today. I'm not stressed about it. Could have been that bowl of Kashi cereal last night after my light dinner of not-so-good sushi. Or it could be nothing but water weight. I still feel lighter in my body, and I'm still shocked by my results this week.

I had the most amazing lunch today. The cafe called it turkey-chili potpie, but it was better than it sounds. The chili was delicious, and the topping wasn't a pie pastry, but a sweet cornbread. So good! SparkPeople guessed it to be about 600 calories. That's about all I've had to eat today, and I still have to figure out dinner. I suppose I'll run to grocery store and pick-up some chicken or fish and roast some brocolli. Have you ever had roasted brocolli? No lie: it's a revelation. Try Ina Garten's recipe (pictured above). Eat it now, thank me later!