Morning check-in

I'm under the 240s. That feels good. The 240s were my highest weight ever. I'm glad that I didn't stay in them for long. I was around 225 for many months, and then hovered around 235 for months until I exercised my ass back down to 225. That took almost a year! Not a big diet change, but lots and lots of spin class. The 240s were a shocker. I weighed 242 on 10/1 at my doctor's office. I have to go back at the beginning of December and it's be nice to be about 10 pounds less. That means losing about 7 more pounds this month -- including Thanksgiving. It's going to be tough.