Yesterday started off rough. I was up almost half a pound, which was a little disconcerting. Look, I know that weight just naturally fluctuates anyway, and mine certainly does. I also went out to dinner with friends since the starting this here project. I kept my alcohol to two glasses of wine. I was ravenous when I ordered, so I had the brisket sandwich -- so good, but even after just this short time it was too rich and fatty. My stomach was upset later. I had french fries on the side, and I have to boast that I barely touched them. I had a few, and was able to leave a good 90% on the table. That was nice. I never thought that dieting had to be all or nothing. But I am seeing that I have a lot more room in my diet to eat healthier, or at least with less calories.
Anyway, I'm back to 239. I have no plans for dinner any time soon, so I hope to see a loss over the weekend. Especially since I'm planning to hit the gym!
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